Actor Shehzeen Rahat posted an emotional video by which she talked about how she handled psychological well being points.

Shehzeen Rahat, within the caption, stated she first thought she wouldn’t publish the video fearing that folks would touch upon filming it in emotional situations. She added that she did it as she was accountable for her personal life.

The actor stated her eyes have been heavy and watery the day she filmed the clip. She added she didn’t eat something as nervousness was taking a toll on her weight-reduction plan.

Shehzeen Rahat went on to say she needed to distract from one million issues that day.

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“I HAD to do one thing, so tried doing that as properly, however did NOT assist! Ended up crying and crying once more for an hour not less than,” she wrote. “Struggled to iron the garments and to prepare due to COMMITMENTS, in any other case I might’ve been on mattress solely your complete time!”

The Kaisa Hai Naseeban actor added: “Folks, buddies, famm, simply wish to say one factor out loud, PLEASE, by no means decide a e-book by it’s cowl. Please! You don’t know what everyone seems to be scuffling with.. you gained’t know what’s occurring of their minds 24/7.”

The actor urged the individuals to be form to one another as there’s toxicity on the earth already.

Shehzeen Rahat has labored in a number of tremendous hit tasks specifically Ghayal, Kaisa Hai Naseeban, Mein Mehru Hoon and others.

She is at the moment seen in tremendous hit ARY Digital serial Kaisi Teri Khudgharzi.

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